Resources
Managing your health through exercise can be a simple addition to your daily routine or a lifestyle change. From diet to exercise to prevention and survivorship, for people living with and beyond cancer and professionals, everyone benefits from evidence-backed approaches. These resources can help you get started, understand guidelines and benefits, FAQ, and more.
Additional reading
American College of Sports Medicine: Moving Through Cancer
A repository of resources for individuals who are living with and beyond cancer and professionals.
American Institute of Cancer Research
Guidelines on being physically active as part of cancer prevention.
American Cancer Society
Resources to help inspire and maintain a healthier lifestyle, along with a focus on prevention:
ACS Guideline for Diet and Physical Activity for Cancer Prevention
Infographic: Diet and Activity Guidelines to Reduce Cancer Risk
Materials providing helpful information for survivors:
Download the free app today
Cancer Exercise is available on the Apple App Store and on Google Play for Android.